Online coaching, anywhere in the U.S.
One-on-one coaching, wherever you are.
All of my coaching is online, and that is on purpose. The work does not happen in an office once a week. It happens in your actual life: in the car before a meeting, at 10pm when you cannot switch off, on the morning you do not feel like training.
Online means I can be there for those moments too.
What you get
What is included depends on the level you choose. Across the four levels, coaching includes:
- Coaching calls by phone or FaceTime, up to four a month
- Messaging with me between calls
- A coaching app with guided meditation and breathwork
- Workouts programmed for you, with video demonstrations
- Nutrition tracking, feedback and supplement guidance
- Accountability on the habits we build together
Does online coaching work as well as in person?
For this kind of work, yes. What changes a person is consistency: regular conversations, practices you actually do, and someone who notices when you drift. Being reachable every day does more for that than a weekly appointment across town.
The tools are the same ones I have used with professional athletes for 20 years. Breathwork, mental preparation, training and recovery all carry over to a call and an app.
Any time zone
I am based in Fallbrook, California, on Pacific time, and I coach clients across the United States. We set call times that work for both of us.
What clients say
I’ve been working with Miles for the past 2 months and every time I leave our sessions I feel inspired, excited, and most importantly equipped to tackle the various challenges which arise throughout my journey. Miles is incredibly caring and passionate about helping me, and so many others, reach my goals. Every session, we are continually building towards my next level through tangible tools and nuggets of gold. He meets you where you are and helps to find what works best for you! He is truly one of the best coaches, mentors and performance coaches that I have worked with during my whole career. I can’t recommend him enough! I have already grown so much with him and can’t wait to see what my future holds as we continue to work together!
Dom Petrie
Professional Hockey Player
I can’t recommend him enough. I came to him during a really difficult time when I was struggling with a deep depression, and after three months I genuinely felt like I had found my way out of a really dark place. Every session was powerful and incredibly helpful. He made me feel heard, understood, and gave me tools and perspective that actually helped. I’m incredibly grateful for the support he gave me.
Trinity Lewis
Business Owner
I like Miles’ breath work because it helps me center myself and manage stress more effectively. It’s a simple yet powerful tool for improving focus and calming my mind. By paying attention to my breathing, I can better connect with my body and find a sense of balance and relaxation that makes a real difference in my overall performance and well being.
Tristen Robins
Professional Athlete
Someone in your corner.
Coaching that adapts to your life instead of asking your life to adapt to a program.